In today’s world of modern motherhood, few topics stir up as much emotion and confusion as vaccines. With so much information, fear, opinion, and uncertainty circulating, it can feel impossible to mak...

This week on Healthy As A Mother, we welcome fertility nutritionist and dear friend of the show, Sophia Pavia, for a deeply vulnerable and vitally important conversation about her recent experience wi...

What does it really look like to raise a big family—and thrive while doing it?

In this episode of Healthy As A Mother, we dive into the beautiful chaos, challenges, and deep joys of life with many ch...

Motherhood is a transformation unlike any other. It is raw, powerful, and deeply personal—but in today’s world, many women find themselves lost in unrealistic expectations, lack of support, and the pr...

Motherhood is a journey that is deeply personal yet profoundly shaped by the world around us. In this episode of Healthy As A Mother, Dr. Leah Gordon sits down with Carson Meyer—doula, certified nutri...

When undergoing IVF or egg freezing, optimizing egg quality is one of the most important things you can do to increase your chances of success. While conventional fertility treatments focus on medical...

First-trimester bleeding can be concerning, but it’s something many women experience during early pregnancy. While some causes are normal, others may indicate a more serious issue. As women and mother...

Sleep training is one of the most discussed (and sometimes controversial) topics in parenting. Many families struggle with night weaning and getting their babies to sleep through the night in a way th...

Have you ever wondered if the power of manifestation could impact your fertility journey or even help you call in the life you dream of? In this special episode of Healthy As A Mother, Dr. Leah Gordon...

You just found out you're pregnant—congratulations! 🎉 Whether this is your first pregnancy or you’ve been here before, you might be wondering, “What now?” or “What should I do first?”. If you're still...

Fertility is about so much more than just getting pregnant—it’s about whole-body health, balance, and long-term wellness for both women and men. In this episode of Healthy As A Mother, Dr. Leah Gordon...

Parenting rarely goes exactly as planned. From sleep routines and screen time to pacifiers and discipline, we often start with one vision, only to find ourselves needing to pivot and adapt along th...