Episode 99: Holistic Approaches to Fertility with Sonia Ribas

Fertility is about so much more than just getting pregnant—it’s about whole-body health, balance, and long-term wellness for both women and men. In this episode of Healthy As A Mother, Dr. Leah Gordon sits down with Sonia Ribas, an experienced fertility coach, to explore the world of holistic fertility and the key factors that influence conception success.

What You’ll Learn in This Episode:

• What holistic fertility truly means—how it goes beyond conventional medicine to support overall reproductive health.
• The most effective strategies Sonia uses with her clients to optimize fertility naturally.
• Why fertility isn’t just about women—the role of male fertility and how men can support conception.
• Where the traditional fertility system falls short—and how a more personalized, whole-body approach can make all the difference.
• Natural ways to support reproductive health through nutrition, lifestyle shifts, and stress management.
• Practical steps to enhance fertility—whether you’re trying to conceive naturally or navigating assisted reproductive treatments.

Why This Episode is a Must-Listen:

If you’re on a fertility journey or just want to understand how to naturally support reproductive health, this episode is packed with expert insights, practical advice, and holistic strategies you won’t find in the mainstream system. Sonia’s approach is compassionate, effective, and empowering, making this conversation a must-hear for anyone looking to optimize their fertility.

This episode is sponsored by:

Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.

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