#26: All Things Pelvic Floor Physical Therapy with Dr. Lauren Mallari-Snyder, DPT

Is it normal to pee when you sneeze? Can you lift weights while pregnant? What’s the best way to start working out again after having a baby? Join us this week as we talk with pelvic floor physical therapist, Dr. Lauren mallari-Snyder, to dispel common myths, discuss dysfunction versus health, vaginal versus cesarean birth recovery, prolapse, urinary AND fecal incontinence and so, so much more.

 

Info from Episode: 

 https://www.instagram.com/reel/CtHmPlwKnXy/?igshid=MzRlODBiNWFlZA%3D%3D 

Dr. Lauren's Website: 

https://www.sdthrive.com/ 

 

DOCTOR'S WEBSITES:

Dr. Leah’s website: www.womanhoodwellness.com 

Dr. Leah's IG: https://www.instagram.com/drleahgordon/ 

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/